Anxiety is a Bear

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Anxiety is a Bear is a picture book to help young children take the first steps in understanding anxiety. Children suffer from anxiety now more than ever. How do you explain anxiety to a young child and how do you help them cope? By making anxiety a character, children may be able to recognize when they are having anxious thoughts and figure out how to deal with feelings of being overwhelmed. It is a story that children can read themselves or a caretaker can read to a child.

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Available on Amazon.